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10 steps to anal nirvana!


Did you know that in a survey of 100,000 Playboy readers, 47 percent of the male respondents and 61 percent of the female respondents admitted to having tried anal intercourse!

And in spite of these high figures, anal sex remains one of the most taboo area of human eroticism, even though second only to the actual genital organs of males and females themselves in terms of the sexual satisfaction it actually provides.

So what is it about anal sex that you should know?

1. Turn this taboo into an accepted aspect of your daily/weekly love making!

Anal sex is a source of great and diversified pleasure!  Why should you deprive yourself of it!

Start probing your partner's anus (or your own!) during oral sex or masturbation.  Insert your finger (well lubricated!) gently inside the anus and push gently.  You can also use a whole variety of sex toys, including vibrators and but plugs but remember to be gentle.  Your partner needs to be completely relaxed before and during the anal penetration.

2. Anal sex?  It hurts like hell!

Not necessarily.  Careful lovers know that the anal tube is surrounded by powerful muscles which like any muscle can be stretched.  And when "done" properly, anal sex can turn this center of perceived pain into a source of great pleasure.

The greater your sense of comfort with the idea of anal sex and the greater your relaxation, the greater that pleasure will become.

Incorporate anal exploration as part of your sexual games.  Use lubrication, and above all, use patience.  Under stress, anal muscles will go into spasm, resulting  in pain.

Listen to your partner.  No means NO so wait until he/she is ready to proceed.

3. It hurt last time.  It will hurt again.

Some people are more sensitive than others.  It may take you longer to learn how to get comfortable with anal manipulation.  Learn to relax.  An ideal place to experiment with anal sex is in the bath or in the shower.

Use anal stimulation as part of your masturbation game.  Get your partner used to this new form of pleasure without forcing actual penetration.  Sometimes the penetration is the action that causes the most concern.  Eliminate the prospects of an immediate anal penetration and concentrate instead on anal stimulation.  If you limit your initial anal exploration to the outer edges of the anus, and "work" your way in, never going deeper than half an inch inside the rectum, this will in turn mean that your partner can concentrate on the pleasure he/she is actually receiving rather than on the fear that an ensuing anal penetration may cause pain.

In some people, "external" anal stimulation with slight insertion of a finger or object is all they want to experiment with and some do not go over that threshold.

In others of course, anal stimulation is only a prelude the an actual penetration! 

The rule here is to take your time, and make sure there is no pain.

4. Internal sphincter vs. external sphincter

If you insert your finger about half an inch inside your anus, you will be able to feel two muscles by pressing your fingertip against the side.  These muscles are separated by less than a half an inch

The external sphincter can be easily controlled.  After you have inserted a finger, try to contract and release the muscles pressing your fingers and you will know which of the two is the external sphincter.

The other muscle on the other hand, the internal sphincter is controlled by the involuntary or autonomic part of the nervous system.

Fear, anxiety, danger are factors that determine the reaction of the internal sphincter, causing it to contract automatically.

You can learn how to relax this muscle by inserting a finger inside your anus and keeping it there until the internal sphincter relaxes.

5. Anal stimulation:  more than one kind of pleasure.

The most sensitive area of your anus is the opening which is richly endowed with nerve endings and which can provide you with all kinds of anal pleasures.

Beyond the opening, the rectum, like the vagina has several nerve endings tube which can provide other types of  sensations.

Amongst them the filling of being "filled" and "penetrated" is one that causes pleasure both on a physical and cerebral level. 

In men, the prostate can be an intense source of pleasure when in contact with a finger, an object or a penis.  The prostrate is located beyond the rectal wall, a few inches in and towards the front of the body and can easily be stimulated with the result that orgasm can be reached faster, stronger or in some case, separately from actual penile manipulation .

The "Bulb" is located at the edges of the anal opening, towards the penis and is a source of pleasure.

Learn to trace that part of the body that starts just underneath the testicles and ends at the opening of the anus, where the bulb resides.

Beyond the physical pleasures that anal sex provide, psychological or cerebral pleasure is an important aspect of the whole act.

6. Can I come through anal stimulation?

Anal orgasms are experienced by a minority of men and women.

For others, orgasms can be achieved if lovers enter the realms of their anal fantasies and become the attention of their own anal stimulation.  Do not look for an anal orgasm.  Chances are you will be disappointed.  Instead, immerse yourself entirely into the anal fantasy, learn to enjoy stimulation of each part of the anus, the rectum and the prostrate and your pleasure will be enhanced considerably. The convergence of anal sex with regular sex, when coupled with the emotional stimulation associated with anal sex can greatly enhance orgasms.

7. Diet and anus?

A diet high in fiber will ensure healthy bowel movement which will in turn provide an irritation free environment for anal penetration.

8. Concerns of hygiene and safety

The rectum is not straight but can bend sometimes by p to 90 degrees.  Therefore it is important that you experiment by inserting soft objects from a variety of angles and body positions.  The object should have a flared base so that it does not slip into the rectum and become irretrievable should you loose your grip.

Lubricant must be used at all times.  Avoid chemical additives.

Remember, feces are not stored inside the rectum, except just before a bowel movement.  For those of you concerned with cleanliness, use anal douching prior to anal sex.

For others, the idea of dirtiness is an additional ingredient into the satisfaction they derive from anal sex.

9. My husband wants me to give him anal sex.  Is he a sissy?

For many, the ideal of anal penetration relates to an act of submission, or total surrender of once being to the other party.

This is particularly true with many males who are not submissive by nature but for whom, the act of letting another party penetrate them anally is a submission.

Whether it is an expression of power or not, anal sex is a great source of pleasure.

10. Is Anal Sex dangerous

This is what society would have you believe as well as being against nature, immoral etc...

When practiced between consenting adults who follow the above steps and do not use anal sex as a way to inflict physical or emotional pain onto each other, anal sex is anything but dangerous.

However, diseases can be transmitted through anal sex.  Of more concern, AIDS is known to pass from the semen of blood of an infected person into the bloodstream through any tiny break in the rectal tissue.

Likewise, rimming, (Oral Anal) by its nature brings the mouth into contact with bacteria and can also be a source of infection.

Therefore, intercourse and rimming must not become casual and lovers should use condoms in the case of intercourse or a latex sheet in the case of rimming.

It goes without saying that a monogamous couple not infected with aids and taking elementary precautionary measures are amongst those for whom the risk of infection is greatly reduced.

When practiced with care, anal sex can be a source of intense pleasure for both men and women.

Learn to implement our advise into your lovemaking and you will find anal sex to be extremely rewarding.



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